Jency Allison Weeks

I was the athletic peppy girl in high school and college, knew everything about every fitness trend on the market and understood what it took to continue a healthy lifestyle. That all changed after having my daughter.

Postpartum Depression hit me hard and I knew that I needed to find something to make my world feel whole again. When I walked into my first yoga class, terrified, I immediately felt that changing energy I was looking for with Deb’s smile and greeting to the class. It was if layers beyond layers began to shed throughout class and by the end of the practice, I was in tears of joy laying in savasana.

Deb was able to hone in on that piece of me I know I needed to find again and she did it with such grace and love! There is a sweet energy that she exudes and when you are with her and it is electric! Over the last 7 years, Deb has been not only a mentor to me in fitness, mindset and health, but a friend who encourages me in life as a person, a mom, a wife and in my work. Not only do I know that her background in this industry surpasses all others, but I know that her heart and mind are in it for the human being and the legacy that will be passed on to others.

-Jency Allison Weeks
Producer, Actor, Yoga Student/Instructor